If you had never taken a mouthful of juice musk melons, you simply have not lived. Strawberry juice mixed with pear or apple and Yam is a taste of ecstasy. Blueberry juice – taste of liquid heaven. A mixture of carrot, apple, beet, celery, tomatoes, lemon and feels like living V8, giving an increase in energy of the day, which is much better than coffee. 

Fruit and vegetable juices are the cleansers, energizers, builders and regenerators of the human system. The combination of new or raw fruit or vegetable juices will supply all the enzymes, vitamins and minerals that are important to increase the survivability!

Interesting Facts:

This was stated in the journals of farmers is if you want your hogs to fatten up quickly, you feed them cooked potatoes, not raw; that if you want your cattle to gain weight, you feed them cooked grain, not raw.

Animals given raw, enzyme rich foods than ever, do not gain weight regardless of calorie consumption. This cooked, enzyme poor food, they fatten up.

Primitive Eskimos during three trips to the Arctic and found only one overweight person. These Eskimos ate large amounts of fat in the form of raw blubber (and other fats) and they ate raw meat.

Fruits and vegetables promote weight loss because they …
very low in fat.
low in calories.
high in fiber, vitamins and minerals.
remove waste quickly, and helps reduce
craving for sweets.
Keep your energy levels steady, so you do not do
also becomes hungry or too tired.
soak extra principal portion of acid and rich in vitamins,
minerals and enzymes that meet nutritional requirements of the body smaller amount of food.

S ome products such as broccoli, asparagus, celery, and strawberries, may even contain – Negative calorie food that can burn more calories processing them than the actual calorie content of food directly.

I f you find it difficult to include many fruits and vegetables in the diet of your family, you can replace some portion of fresh fruit juices, thick and foamy Fruit Smoothie, with new vegetable juices, and gazpacho. Juicing allows you to eat more vegetables than you would normally otherwise.

F made juices reshly – a huge source of bio-available vitamins and minerals, which are partners of enzymes and coenzymes. Vitamins activate enzymes and without vitamins, enzymes could not carry out their work, and we could not live.

E nzymes act as catalysts in hundreds of thousands of chemical reactions that take place throughout your body and essential for digesting, absorbing and converting food into body tissue. Enzymes produce energy at the cellular level and are critical for most of the metabolic activities taking place in your body every second of every day.

Another advantage of new drinking juices and heartthrob – the fact that your body can absorb more vitamins and minerals then if you were to eat fruits and vegetables whole! Many of the nutrients are TRAPPED in the fiber and by blending fruits and vegetables, you break down the fiber and release the vital nutrients.

Example:

When you eat raw food like carrots, you are only able to assimilate a small percentage of the available beta carotene. When the carrot is juicy, removing the fiber large percentage of beta carotene can be assimilated to your body.

n.d. unlike other types of products (such as those high in fat, from which many of us eat too much of), plain fruits and vegetables are the items that we should not be restricted. So use in their interests known and yet to be discovered the health and weight loss benefits of fruits and vegetables when eating and drinking a large variety of (5 – 9 servings) every day.